Nordic Walk - Ripple (Medium Pace) - Ludwell Valley Park, Exeter Banner
Nordic Walk - Ripple (Medium Pace) - Ludwell Valley Park, Exeter Icon

Nordic Walk - Ripple (Medium Pace) - Ludwell Valley Park, Exeter

Address: Ludwell Valley Park
Parkland Drive

Contact Name
Sue Holden

Nordic Walk - Ripple (Medium Pace) - Ludwell Valley Park, Exeter

Nordic Walking combines the simplicity and accessibility of walking with simultaneous core and upper body conditioning similar to Nordic skiing. The result is a full body workout, which means that you:

  • burn up to 46% more calories compared to walking without poles – increases maximum oxygen uptake and caloric expenditure
  • release tension in the neck and shoulders
  • improve your posture and gait
  • strengthen your back and abdominal muscles
  • reduce the impact on the joints

And because Nordic Walking doesn't feel like hard work, you'll be happy to walk further and for longer.

We follow current Government Guidance and advice from British Nordic Walking for all of our sessions

What to Bring / Equipment

Water to drink, tissues and hand sanitser

Please bring your own poles or hire a set for £2. Booking and joining instructions can be found on our website

This activity also runs on these dates:

Wed, 29 Sep 2021 (09:30 - 10:30)
Wed, 06 Oct 2021 (09:30 - 10:30)


Book Now

This link takes you from the GO SKI GO BOARD website to another domain. Although we make every effort to ensure these links are accurate, we cannot take responsibility for pages maintained by external providers.

The information contained in the GO SKI GO BOARD activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. GO SKI GO BOARD is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

Our Partners

  • Ellis Brigham
    Snowsport England
  • Snowsport Wales
    Sport England
    English Schools Ski Association
  • Halsbury Ski
    Ski Club GB
  • This Girl Can
    National Schools Snowsport Association
  • Snowsport Scotland

Our Partners

  • Ellis Brigham
  • English Schools Ski Association
  • Halsbury Ski
  • National Schools Snowsport Association
  • SIGB
  • Ski Club GB
  • Snowsport England
  • Snowsport Scotland
  • Snowsport Wales
  • Sport England
  • This Girl Can